Free Restorative Yoga classes 
 throughout January.
Fridays, 5pm

Click here for Daily Online Classes

 

Abigail talks about the benefits of daily practice 

ABOUT ME

I'm a qualified yoga instructor, practising and teaching in Manchester, UK. I trained in the Iyengar yoga tradition and taught as a certified Iyengar teacher until 2017. After 10 years of teaching, I decided I wanted some freedom in my approach and my practice. My practice is principally Iyengar-inspired, with a focus on asana and pranayama; with a little yin for good measure. 

I hope you enjoy my podcast and online classes.

 
TESTIMONIALS

Leni talks about trying yoga for the first time with Mike's Yoga Podcast online sessions.

Jill talks about how yoga helps her cope with a condition.

Suzanne talks about how attending online classes have developed her practice. 

 

DAILY ONLINE CLASSES

MON, 9am & 5pm

TUES, 9am & 7.00-8.30pm*

WED, 9am5pm

THURS, 9am

FRI, 9am & 5pm

*evening classes are drop-ins @£7 per session

Click here to see a recorded sample video class. 

Use button below to Join Zoom Class. 

Friday 5pm class - use this link.

BREATHE

FOCUS

ALIGN

 
Yoga Session

"Action is movement with intelligence"

B.K.S. Iyengar

 

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