WELCOME TO
MIKE'S YOGA PODCAST

Defy gravity. Discover your energy.

 

Abigail talks about the benefits of daily practice 

ABOUT ME

I'm a qualified yoga instructor, practising and teaching in Manchester, UK. I trained in the Iyengar yoga tradition and taught as a certified Iyengar teacher until 2017. After 10 years of teaching, I decided I wanted some freedom in my approach and my practice. My practice is principally Iyengar-inspired, with a focus on asana and pranayama; with a little yin for good measure. 

I hope you enjoy my podcast and online classes.

 
TESTIMONIALS

Leni talks about trying yoga for the first time with Mike's Yoga Podcast online sessions.

Jill talks about how yoga helps her cope with a condition.

Suzanne talks about how attending online classes have developed her practice. 

 

MY CLASSES

Each session of Mike's Yoga Podcast focuses on a specific technique while providing an opportunity for you to develop your practice at home; to relax and spend a little time away from the stresses of everyday life. 

 

The podcast is delivered in short sessions that you could fit into a break time or to help you develop your morning or night-time practice. 

 

Mike teaches at:

 Arcadia in Levenshulme (Mon 11.15am, Fri 10am)

Nuffield Health, Printworks (Mon 5.30pm & 6.35pm, Wed 6.30pm)

FACE-TO-FACE CLASSES POSTPONED UNTIL FURTHER NOTICE (CO-VID19)

 

LIVE, ONLINE CLASSES:

MON, 9am & 5pm

TUES, 9am

WED, 9am & 5pm

THURS, 9am

FRI, 9am

PLEASE NOTE: New start time of morning classes - now 9am (not 10am)

Click here to see a recorded sample video class. 

BREATHE

FOCUS

ALIGN

 
Yoga Session

"Action is movement with intelligence"

B.K.S. Iyengar

 

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