Abigail talks about the benefits of daily practice
I'm a qualified yoga instructor, practising and teaching in Manchester, UK. I trained in the Iyengar yoga tradition and taught as a certified Iyengar teacher until 2017. After 10 years of teaching, I decided I wanted some freedom in my approach and my practice. My practice is principally Iyengar-inspired, with a focus on asana and pranayama; with a little yin for good measure.
I hope you enjoy my podcast and online classes.
Leni talks about trying yoga for the first time with Mike's Yoga Podcast online sessions.
Jill talks about how yoga helps her cope with a condition.
Suzanne talks about how attending online classes have developed her practice.
DAILY ONLINE CLASSES
MON, 9am & 5pm
TUES, 9am & 7.00-8.30pm*
WED, 9am & 5pm
FRI, 9am & 5pm
*evening classes are drop-ins @£7 per session
Click here to see a recorded sample video class.
Use button below to Join Zoom Class.
Friday 5pm class - use this link.
"Action is movement with intelligence"