MIKE'S YOGA PODCAST
Defy gravity. Discover your energy.
Each session of Mike's Yoga Podcast focuses on a specific technique while providing an opportunity for you to develop your practice at home; to relax and spend a little time away from the stresses of everyday life.
The podcast is delivered in short sessions that you could fit into a break time or to help you develop your morning or night-time practice.
Mike teaches at:
Arcadia in Levenshulme (Mon 11.15am, Fri 10am)
"Action is movement with intelligence"