Are you looking for a way to develop

your daily practice?

Morning classes every weekday.

Develop a daily practice that goes beyond the basic pose.

Perfect for beginners and experienced practitioners.

 

TRY our 10-DAY CHALLENGE 

Yoga

EVERY MORNING

for 10 DAYS

Take our 10-day challenge and reap the benefits

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feel lighter

Learn to defy the effects of gravity, correct your posture, and explore your breath.

Taught by experienced yoga teacher of over 10 years.

 

Suitable for people with injuries and health conditions (please disclose ALL existing ailments confidentially).

 

Accessible asanas. Learn through the prism of simplicity to deepen understanding, feeling, and mental penetration. 

benefits

√  Boost energy levels

√  Increase mental focus

√  Minimise anxiety

√  Extend flexibility

√  Improve sleep

TESTIMONIALS

My body feels different - like I have more space inside - especially in my legs.

 

I feel more upright.

 

When I stand I can feel an upwards force, as well as gravity!

Suzanne Vaughan, Daily class participant

TRY A CLASS

Try this 60-minute class for free. 

This is a typical session, making use of everyday objects and equipment to help you improve your asana. 

Image by Nate Johnston

Try the 10-day challenge

PRACTICE YOGA EVERYDAY FOR 2 WEEKS

New habits take a while to develop.

 

Daily practice over two weeks is a great starting point.

Daily practice helps:

√  Boost energy levels

√  Increase mental focus

√  Minimise anxiety

√  Extend flexibility

√  Improve sleep

Image by Patrick Hendry
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