Start the day with a positive mindset
The Morning classes take place every weekday at 9am.
Mornings can be a struggle for many of us, and this focused practice helps blow away the grogginess and align the Body, Mind, Senses, Breath, and Prana.
Feel energised, positive, and ready to confront the day with our daily morning classes.
Ideal for beginners and more experienced.
£7 drop-in or buy a Monthly Pass
Developing the roots for practice
You might not feel ready to join an established class, so this 10 week course provides a sold foundation with which to develop your practice.
Learn from the comfort and security of home, and build a physical and mental understanding of the basic poses.
Ideal for people with injuries or health conditions (please disclose these before you begin the course).
£120 for 10 weeks
Restorative Yoga is an excellent practice at any time of the day, but is particularly helpful at the end of the working day.
This super-gentle practice allows us to let go of tension and anxiety while rejuvenating our energy.
We use of bolsters, blocks, and blankets to help create a comfortable, supportive, and warm environment in which to let go and relax.
This is guilt-free relaxation with a profound energetic return.
Mondays and Wednesdays at 5pm.