Join Online

Being together when we can't be. 

Yoga can be a saving grace when it comes to grounding and reassuring. 

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Online sessions run on Zoom. Click here for installation help.

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Some yoga equipment will be helpful during the class (though not essential). Find out more here. 

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Please let me know (in total confidence) if you have any

health conditions or injuries. 

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Already have Zoom installed? Click on the button.

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CLASS SCHEDULE

Our online classes will be at the following times:

Mondays, 9am & 5.30pm

Tuesdays, 9am

Wednesdays, 9am & 5pm

Thursdays, 9am

Fridays, 9am

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All classes suitable for all levels.

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Individual Classes are £4. 

Or save money and buy a Weekly Pass

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DOWnload

zoom

Using an Apple iOS device?

Click here

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Using an Android device?

Click here

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Using a desktop/laptop computer?

Click here and select "Zoom Client for Meetings"

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buy a pass

Our Weekly Passes are very affordable and designed to be accessible to all. 

click the link

Once you have the app, click on the button below.

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It should open your Zoom app for you. 

Enjoy. 

Do I need equipment?

If you have yoga equipment, great. If not, don't worry. 

For convenience and practicality, I'll be minimising the use of equipment during these sessions. 

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These classes are for everyone. Don't worry if you don't have the right (or any) equipment. I will give alternatives. The most important thing is that we come together to practice something that's going to give us energy and a focused, happy mindset. 

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However, you may want:

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Yoga Mat

If you have a yoga mat, use that.

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If you don't, then you could use a large towel (but make sure it's not on a slippery surface!). You just want something that will help you grip the floor a little. 

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You can work directly on a hard floor.

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Yoga Blocks

You might find that yoga blocks can assist you within the pose. 

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If you don't have any blocks, then you could use a small pile of hardback books - just anything that's going to be secure 

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Yoga Belt

Any belt will work as a yoga belt. If you don't have a belt, a necktie will work. If you don't have a tie, you could use any length of material, such as a duvet cover or a pair of jeans.

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Health Conditions

Before you join my online class, please let me know if you have any health conditions and/or injuries by completing the form.

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All disclosures are in confidence.

Sample class

Recorded on 01.04.20