Just a quick message to let you know that - after consultation with the regulars - we're changing the start time of the morning classes from 10am to 9am.
So, each morning class will now start at 9am each day. Hopefully, this will give us all more time to get things done in the morning after the class.
If you're wondering about the type of equipment we might use in the class, then read my latest blog about the use of blankets, belts, mats, and bolsters and how I've tried to minimise the amount of equipment we use during the sessions.
I hope the new timetable changes work for everyone.
Thanks for your continued support.